Legs Workout - Vexoe

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Legs Workout

WORKOUT 1

You're doing 1st solo, 2nd exercise solo, 3rd and 4th exercise together as Super Set and 5th one solo.

Front Squat

Lunge

Barbell Hack Squat

Standing Dumbell Calf Raises

Three Directional Leg Extension

WORKOUT 2

You're doing Super Set which mean that you're doing 1st and 2nd exercise together, 3rd one is solo, 4th and 5th exercises are Super Set.

Barbell Squat

Wall Sits

Bulgarian Split Squat

Barbell Step Up

Sitting Calf Raise Machine